Every class we run lasts one hour. Please book in advance through our contact page, and let us know at least 24 hours beforehand if you need to cancel, where possible.
September offer
A month of unlimited online classes for £20
Join every live online class and every recording for 30 days. New to TFC? This is the easiest way to try us.
£20for 30 days
Offer ends 30 September
In-studio classes
All in-studio classes are 60 minutes.
Watford – Harebreaks
Harebreaks Community Hub, 81 The Harebreaks, Watford WD24 6NJ
- Monday · 18:30–19:30 · Pilates with Alyssa
- Friday · 10:00–11:00 · Pilates with Ali
Watford – Leavesden Green
Leavesden Green Community Hub, Clarke Green (off Clarke Way), Watford WD25 0BW
- Saturday · 08:15–09:15 · Pilates with Ali
- Sunday · 09:45–10:45 · Pilates with Ali
Hatch End (Harrow)
The Harrow Arts Centre, 171 Uxbridge Road, Pinner HA5 4EA
- Friday · 10:00–11:00 · Pilates (ladies only)
St Albans
St Peter’s School, Cottonmill Lane, St Albans AL1 1HL
- Tuesday · 19:30–20:30 · Pilates
Online classes
All online classes are 60 minutes. Join live at the time shown, or do a pre-recorded class whenever suits you.
Monday
- 09:30–10:30
Pilates Live - 18:15–19:15
Pilates Live - 19:30–20:30
Pilates Pre-recorded
Tuesday
- 10:00–11:00
Pilates Pre-recorded - 19:15–20:15
Pilates Pre-recorded
Wednesday
- 10:00–11:00
Pilates Live - 18:15–19:15
Rings & Bands Pre-recorded - 19:15–20:15
Pilates Pre-recorded
Thursday
- 09:30–10:30
Rings & Bands Live - 17:15–18:15
Pilates Live - 18:15–19:15
Pilates Pre-recorded
Friday
- 09:50–10:50
Pilates Pre-recorded
Saturday
- 09:15–10:15
Pilates Pre-recorded - 10:30–11:30
Rings & Bands Pre-recorded
Sunday
- 09:45–10:45
Pilates Pre-recorded
Live – a live online class, taught at the time shown. Pre-recorded – a recorded class you can watch whenever suits you.
Class prices 2026
Studio classes
- £13 per class
- £60 for 5 classes · valid 8 weeks
- £110 for 10 classes · valid 14 weeks
- £200 for 20 classes · valid 26 weeks, and can be shared between two people
Online classes
- £40 per month – unlimited access to all online classes
- £42 per month – unlimited access plus one class emailed to you each week to download and keep
Combined & household
- Mix it up – £67 per month – unlimited online classes plus one studio class each week
- Household – £55 per month – unlimited online classes for two or more people in one household
Please book in advance. We ask for 24 hours’ notice of cancellation where possible.