Get the ultimate pilates workout to improve your posture, flexibility or to strengthen your core from wherever you are. You can increase your weekly sessions outside the fitness and Pilates studio by increasing workouts at home, on holiday or visiting the in-laws.
Here at The Fitness Consultancy offers a wide range of monthly paid unlimited zoom classes at a set price. These Pilates classes are accessible for everyone and this extra service gives you the flexibility to conduct your busy life whilst still looking after the most important person in your life, you!
We offer a comprehensive exercise timetable with unlimited access which gives you unrestricted options so your fitness routine can be adapted to suit your personal timings and needs. The Fitness Consultancy adapt fitness postures and Pilates, yoga and barre moves so that you will always feel challenged and participate in a great body sculpting workout. Our Pilates sessions have created a connected community of friends with a common goal to be fit, healthy and feel fabulous.
With TFC fitness Pilates you will in time increase your mobility, flexibility and strengthen your core and whole body. Promoting stabilisation of joints, increasing muscle tone and improving your posture. Problem areas such as back, shoulders and neck can become less problematic.We are confident increase your mobility, flexibility and strengthen your core and whole body. Promoting stabilisation of joints, increasing muscle tone and improving your posture. Problem areas such as back, shoulders and neck can become less problematic.
Our Pilates classes are available to all ages and levels. The Pilates method of training can have We adapt our classes to suit ages and levels and always address individuals personal goals, we pride ourselves on positive results for bad backs, bad joints and mobility issues. Pilates is a superb total body exercise also applied by athletes and dancers both professional and amateur for improvements in strength, flexibility and reducing injuries and we look forward to welcoming you to our studio classes and on zoom very soon!