Watford classes are moving to a new venue
Our new studio address from Friday 2nd June 13 Shakespeare Industrial Estate,Shakespeare Street, (but best accessed via Acme Road, then…
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Read MoreWatford classes are moving to a new venue
Pilates with Rings & Bands
Pilates with Bands While on the surface resistance bands may appear lightweight and innocuous when compared to dumbbells, kettlebells and…
Pilates
Pilates is a guaranteed way to improve your posture and condition your core – plus, celebrities swear by it –…
Holiday Timetable
From Monday the 29th July until Wednesday 14th August we will be running a reduced timetable. The classes listed below…